Top ten paid Android apps to track your health and fitness:
- Runtastic Pro: Runtastic pro is app to manage your workouts on daily basis. It keeps track of most of the physical activities you do all they day! It also keeps record of your activities as per the dates and it shows the map and track if you walk for a while! You can also have voice commands and you can pause the activity for a while to continue it later. In all it is a great app to give try. Runtastic apps has many variants like Runtastic Sit up trainer, Runtastic Heart rate monitor, runtastic running monitor. All the apps are good and has very simple and effective user interface. All the variants of runtastic are available in both versions free as well as paid. Free version will be advertisment and you can spend some money to remove those adds. Runtastic apps price range is from Rs.100 to Rs.300. So you are the one who cares about your physical activities then this is must have app.
- 7 Minutes Workout Challenge: This is another great app to maintain and track your health. It has very simple and stunning design. The app can be used by both male and females effectively. It will help you to track and maintain your weight. It can help you monitor your BMI (Body mass index) as it has track records for your weight and physical activities. As per opinion it is the app to motivate yourself for being healthy. The achievements section will motivate you to make more physical workouts thereby keeping you healthy and fit!
- Couch to 5K: It is app that can train you to run. The app is available free as well as paid version of app is for Rs.118. The main thing about this app is not health tracker but a trainer which trains you to run by dividing days and weeks along with hours. So as per the app description it will make you a good runner in 9 weeks spending just 30 minutes per day! Isn't that sounds good. Have a look at some screenshots!
- Sleepmeter: It is the best app (at least for me!) for those who have some problems in sleeping. Or for those people who don't have some good sleeping habits it best chance to improve their sleep habits. Proper sleeping at proper intervals is very important for keeping you health on right track. Using this app you can track your sleep habits by using graphics, you can measure your sleep quality and also the percentage of life you spend in sleeping. It can also help those workoholics to take some breaks and have nap to get energized and fresh for next task! It saves the data on your SD card or phone storage and helps you to review the history of your sleeping habits and sleep quality over the time.
- Period Tracker Deluxe: Period tracker is great app for women to track their monthly periods. It will help them to manage their plans accordingly hence avoiding any trouble at times! It takes the previous data to calculate your next period date. Though it is not exactly the same date but it can help you track the periods and any irregularity in periods. You can also keep track of your daily moods, symptoms and such activities using this app. It has great and unique a in class user interface and is very easy to use. Also if you want to be pregnant then this app can tell you the dates when you are fertile and increases the chances of having a baby! OK but this is all for those who do not have any other problems! You can also put a countdown timer for your next period on home screen which one of the greatest feature of this app!
- My Diet Coach-pro: Dieting is tedious task! It is not easy to keep track of everything what you eat and what you need ate? But this app does these things for you! The main features of My Diet coach pro are it keeps track of both your meals or whatever food you take and your physical activities. You can also track calorie intake and how much burnt through your physical activities. It has built in BMI and BMR calculators and tips and tricks to keep you on the track. This is one of the best app if you want to lose your weight.
- Quit Now: Quit Now is for those people who wants quit smoking. It is difficult and very few get success in quitting smoking habit. This app makes the job simple and easy. How? OK, it don't tell you the disadvantages of the smoking and it doesn't irritate you (Which best part of it!) but it tell you how you are improving and advantages of not smoking. So it is uses that very effective positive approach to help you in quitting the habit of smoking. There achievements in app that can be achieved in the process of quitting smoking which again motivates you to get on higher level.
- Juice master 5lbs in 5 days: Juice master claims to help you to lose the weight 5lbs in 5 days! May be it is possible or it may not be possible it claims that high target could be achieved in only 5 days. The app includes all the tips and tricks to lose your weight as much as possible. It tells you what to shop, what should be the ingredients of your juice and what amount of juice should you consume during the process. Well thats quite impressive and I hope if you are looking to lose your fast this app will help you achieve your goal.
- Daily Workouts: Daily workouts is a great app to help you in your daily exercise. It contains simple workouts that can be performed without any tools or machine! It takes up to 5 to 10 minutes to carry out randomized workouts and 10 to 30 minutes to perform workouts for full body. For each exercise it contains the videos with instructions so it can be your personal trainer for body fitness on the go! Impressively this app contains 145+ exercise with random routines and multiple custom routines to help you on specific areas of your body. This app can be used by both women and men.
- Pocket Yoga: This app is for yoga lovers out there! Pocket yoga is one of the best apps in health and fitness category including about 200 yoga poses with neat instructions. This app has description of each pose along with its benefits and when to perform those yoga poses. Also you can keep track of your progress using this app and it tells you to choose the perfect yoga poses allowing you you to choose between 3 different practises and difficulty levels. One of the main feature of this app is that you can play suitable music while performing yoga that gives you the feel and effects also!
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